Adult Groups, Programs and Courses

Explore our range of courses, workshops and training programs specifically designed to support you on your parenting journey. 

What do we have to offer??

Women with ADHD

A supportive environment focused on understanding ADHD, what it means to be diagnosed with ADHD, and how to overcome common difficulties.

Men with ADHD

Coming to NorthPsych soon! Please let us know if you are interested in joining this group aimed at providing support to men with ADHD.

Dialectical Behavioural Therapy (DBT)

A wonderful program focused on developing interpersonal skills, emotional regulation, boosting confidence and improving communication skills.