Julia Garami is passionate in helping clients turn emotional challenges into emotional growth by combining a warm approach with evidence-based therapy. She believes that everyone has inner strengths and resources to overcome challenges and has the potential to live a rich and meaningful life.
Her core approach is creating an empathic and caring therapeutic relationship with her clients, from which they can co-create practical strategies to handle difficult thoughts, situations and emotions effectively.
Julia Garami works with both adults and young people experiencing anxiety, depression, trauma, child behavioural issues and oppositional behaviour, self-harm, suicidal ideation, obsessive compulsive symptoms, low-self esteem and life setbacks.
Julia tailors therapy using a number of approaches, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and practices Clinical Hypnosis to overcome psychological and emotional issues that have not yet responded to treatment.
Julia completed her Masters of Clinical psychology in 2020 and her PhD in Addiction Psychology in 2018. She has extensive experience with clients dealing with drug and alcohol issues and relapse prevention strategies.
Julia Garami offers weekday and weekend available appointments and is available for face-to-face and telehealth sessions.