Is Hypnosis Real?

Hypnosis is a genuine psychological therapy process.

It is a trance-like mental state in which people experience increased attention, concentration, and suggestibility. While is often described as a sleep-like state, it is better expressed as a state of focused attention, heightened suggestibility, and vivid fantasies.

It’s often misunderstood and not widely used. However, medical research continues to clarify how and when it can be used as a therapy tool. Read more here.
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