Some useful numbers are given below:

Phone: 000 — in life threatening or emergency situations.

Phone: 1800 55 1800 — provides counselling and support for young people aged 5-25. — https://kidshelpline.com.au

Phone: 1300 78 99 78 — provides counselling and support services for men, especially those involved in the breakdown of relationships.

Phone: 1800 737 732, or chat online (www.1800respect.org.au) — the national sexual assault, domestic and family violence counselling service.

Phone: 1300 659 467 — provides free nationwide professional telephone or online (www.suicidecallbackservice.org.au) counselling (video or chat).

Phone: 1800 011 046 — provides counselling and group programs to Australian veterans, peacekeepers and their families.