relationship

Would you like to improve your relationship?

          Would you like to learn how to communicate differently and fight fair? Around Valentine’s Day many singles and couples reflect on their relationship and wonder if it could be better. Most people would answer YES to wanting to improve their relationship and many would not know that there is an enormous body of research into …

Longevity

Exercise by prescription Q&A – meet Longevity, one of our partners

Why does our partnership make perfect sense? Longevity’s team of Accredited Exercise Physiologists prescribe bespoke exercise as medicine for both the treatment and prevention of disease particularly mental health, by working together for a collaborative approach to treating and managing mental health issues. As part of a treatment plan research shows us that exercise can make a positive difference to people …